How to concentrate on studying

 Ways to put the mind to study.

    The mind does not want to study at all!  This problem is observed in many of us.

  When I sit down to read and look at the pages of a book, I suddenly feel unbearable.

       There is a saying, -

  'Study that he rides a horse in a car'.

   As a child, my parents used to read this proverb to us.  However, later on, when we sit down to read, various thoughts come to our minds.  As a result, the study is no more.

       Studying is annoying!  Other times sleep does not come, it is not known where sleep comes from while reading.  The mind does not want to read;  however, if I sit down to read forcibly, then after studying for a while, it doesn't feel good.  Reading becomes distracting.

        While reading, I think I look at the white wall in front of me or the window for hours, a lizard is leaning on the wall, the fan is spinning, I see these sitting, but I don't want to read.  No.

   

      Who knows where the attention disappears!  If there is concentration in a study which is onthatce read, if there is no concentration there is no benefit in reading all day long.

     You should think once and for all, your parents have jobs, they have to spend a big part of the day every day for work outside, they have to fulfil this responsibility even if they don't want to.  Because every parent wants their son to study and become a good person.

       But studying is like a job for you too! 

         So, even if the mind does not want to, the responsibility cannot be neglected.  You have to focus on your studies.

  Scientists or eminent academics have done a lot of research and come up with some scientific ways to focus on studies so that there are no more problems from now on.

       If these rules are followed, then the mind must be absorbed in the study.

  The following scientific methods of study are discussed: -

  First: - Study environment:

         Want to study, a secluded environment or a silent environment.  Where no sound reaches the ears while sitting outside to read.  If any external sound reaches the ears while reading, then reading is interrupted.  No music, family sounds, or cries of any child should reach the ears while studying.  The reading room should be secluded for him. The windows and doors should be kept closed while reading.  So that no outside sound reaches the ears.

  Secondly, keep away some distracting things in your studies: -

       Do not keep a computer, laptop, smartphone or any other electronic device or any toy in the reading room while studying.  Because these things help to distract attention while studying.  Nothing can be kept in the reading room except books, papers and pens.

  Third: Stay away from social media: -

       Every student should stay away from social media.  You need to use those hours to study without wasting hours on social media.

  Fourth: The habit of sitting in the study: -

      When you sit down to read, whether, on the floor or on a chair table, one thing to keep in mind is that the sitting posture should be correct.  You have to keep your spine straight while reading.  Do not lean forward.  It is a very bad habit not to study while sitting on the bed or lying down.

  Fifth: Get rid of bad thoughts while studying: -

        When I sat down to read with attention, after reading well for a while, suddenly a thought came to my mind and my mind shifted from reading.  So no thoughts can be kept in mind while studying.  Throw away the worries.  The mind must always be kept simple.

  Sixth: Setting goals for study: -

    Why are most of our students not paying attention to their studies?  This is not clear to them.  

  Because you don’t know why you’re walking.    Fix this goal first.  If you throw the ball aimlessly, the ball will not enter the goal post, it is normal not to focus on aimless study.

  Seventh: Routine reading: -

        Routine reading is very important for concentrating on studies.  Many people say that if you read one day, you don't want to read another day or you don't think about what you will read.  Research has shown that people who do not have routines are far behind in terms of success.  

  Eighth: Exercise: -

       Exercise or sports is very effective in increasing concentration.  However, it is not a game that will last all day.  Exercising or playing sports for 1 hour at a time throughout the day keeps the mind well and allows one to concentrate more on one's studies.  And you can schedule an afternoon for sports or exercise.  Because it is better not to study in the afternoon.

  Ninth: Study break: -

        Reading for hours on end is not very useful.  Your goal is to "learn", not to shake your head at the book!  So take a short break every forty to fifty minutes without falling for a long time.  It may be possible to push a lot of things into the brain at once, but studying like this is almost impossible!  Take a break, read with pleasure, come back once you feel tired, eat something, talk for two minutes - keep your mind fresh, you will see that everything is getting stuck in your head very fast even after a short time.

  Tenth: Exhaustion-

       Neither the exhausted mind nor the exhausted body feels good in either case.  If the body or mind is exhausted, then the study is a distant thing, it is not good to do anything.  So the body or mind has to be free from fatigue. For this, you have to drink enough water.  And take the advice of a physician.

  Here are some astrological ways to focus on your studies: -

      * Students' houses should be green or yellow.

   * The reading room should always be kept open.

     * Students have to donate things to poor children from time to time.

   * You have to eat five basil leaves every day.

   * Wooden chairs and tables should be used while reading, and there should be no glass leaves on the table.

  * Mother Saraswati, the goddess of learning, must be worshipped.  ‘Om Aang Klim Saraswatai Nama’ * This mantra has to be recited 108 times in Padmasana sitting facing Ishan.

  * If students sit facing north while studying, then concentration will increase.

  * The five-faced Hanuman must be worshipped.

  * Green sheet should be spread on the reading table.

  * Every Thursday, five kinds of sweets and five cardamoms should be placed together on a plate and offered under the Ashwattha tree in the evening.  If you do it on three consecutive Thursdays, you will get benefits.

  * Copper ring and five-faced rudraksha should be held.

  * Writing in black ink should be discarded.

  * Put a young ashwattha leaf in the notebook.

  * You don't have to sit barefoot while studying, you have to sit down to read after any clothes.